About the time the “Visitor” skips a month, and we are not talking pregnacy…

IT IS H-E-L-L! Menopause…oh my… as if childbirth and monthlies were not enough for a woman to endure, there’s menopause. Seems our bodies are in a constant state of change. But none so dramatic as menopause. This signifies the end of our child bearing years and one would think it would be a grand and glorious stage… NOT! Just when we were able to cope with PMS, we hit menopause.

If you are looking for menopause answers you are joining over 100,000 women a month in the U. S. that start experiencing menopause symptoms. If your body is run down, depleted of essentials minerals and nutrients, you can expect a tougher time. Sleep is essential for rejuvenation of the body, start practicing safe sleep. Natural hormone treatment is available, as well as natural mineral supplements.


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    […]Menopause » Blog Archive » About the time the “Visitor” skips a month, and we are not talking pregnacy…[…]

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Herbal treatments for postmenopausal symptoms may be recommended as an alternative to hormone replacement therapy  Science Daily

Herbal and complementary treatments could be recommended as an alternative to hormone replacement therapy (HRT) for treating postmenopausal symptoms ...

Andropause natural treatment: 26 home and herbal remedies for male menopause  Bel Marra Health

The term andropause is used to describe men with low testosterone. It is often called the male menopause. Learn about andropause natural treatment.

Supplements to Avoid During Chemotherapy  UC San Diego Health

Over-the-counter medications are designed to be broadly safe and healthful but can sometimes be problematic for patients undergoing chemotherapy, masking ...

Skullcap: A Restorative, Relaxing Herb  ProHealth

Skullcap has a long history of medicinal use, primarily as a mild nerve sedative or nerve tonic.

Warning! Deaths Due to Tainted Herbal Medicines from Overseas Are Under-Recorded  ThirdAge

In 2018, a University of Adelaide forensic pathologist in cautions that potentially harmful substances found in herbal medicines may be playing a bigger role in ...

Best herbs for better sleep

How to ease the stress or inflammation that may be an underlying cause of insomnia.

More Evidence Menopause 'Brain Fog' Is Real  WebMD

Study found memory skills tend to drop as estrogen levels dip, at ages 45 to 55.

6 surprising ways to postpone the menopause

You might not be able to control your genes, but there are other ways of delaying the inevitable life change…

Read This If You're Taking Prescription Drugs and Dietary Supplements  Shape Magazine

Those supplements may be marketed as "healthy" but they can actually interact negatively with any prescription drugs you may be taking.

Stop Menopausal Weight Gain and Slim Your Mid-Section With These Strategies  Everyday Health

Hormonal changes as we age can lead to extra weight around the abdomen, but you can fight the belly fat with these 10 tips.

Mayim’s first hot flash  Grok Nation

In the middle of filming 'The Big Bang Theory' in front of a studio audience, Mayim Bialik experienced her first hot flash. Here she writes about coming to terms ...

Cannabis Roots: From Traditional Medicine to Modern Science  Project CBD

It has long been known that resinous cannabis flower tops are well endowed with medicinal components. But that's not the only part of the plant that has been ...

Ask the doctor: Are herbal remedies for menopause safe?  Daily Mail

DR MARTIN SCURR gives advice on using herbal supplements as a possible treatment for symptoms of menopause.

Alternative menopause therapies not best choice: study - Health & Wellbeing  ABC Online

Too many Australian women are using treatments for menopause symptoms that don't work, the authors of a new study say.

The right herbs, spices can add health benefits to your diet  KABC-TV

The right herbs and spices can do so more than make food tastier - they can provide vital health benefits.

Detox Foods to Cleanse Your Body Naturally  Reader's Digest

Chase the blues—and sluggish energy—with nutritious and effective detox foods. Think of these tips as the tonic for a healthier you.

5 Incredible Foods That Help You Sail Through Menopause with Ease  NDTV

There are many natural foods that you can include in your diet to help you sail gracefully through menopause.

Natural remedies to HRT claim to conquer your menopause symptoms effectively  Daily Mail

Experts say natural remedies, such as Red Clover and St John's Wort, are an effective alternative to HRT. Herbal pills can be used to reduce the severity of ...

Most Menopause Remedies Don't Help At All, Panel Says : Shots - Health News  NPR

Women have precious few choices when it comes to treating menopause symptoms, an expert panel says. Cognitive behavioral therapy and hypnosis top the ...

Study suggests hot flashes could be precursor to diabetes  Medical Xpress

Hot flashes, undoubtedly the most common symptom of menopause, are not just uncomfortable and inconvenient, but numerous studies demonstrate they may ...

Easy ways to cool off when a hot flush strikes

Each week our experts Dr Aamer Khan and Lesley Reynolds bring you the latest beauty news and anti--ageing advice.

The Vaginal Steaming Trend: Helpful or Hurtful for Endometriosis?  Endometriosis Foundation of America - The Blossom

Stars like Chrissy Teigen and Gwyneth Paltrow have hopped on the v-steaming bandwagon, but it's unclear if the ancient practice can help with relieving ...

Brink-Tarpening Joins Acupuncture and Herb Clinic of Santa Barbara  Noozhawk delivers local breaking news, local sports, schools, nonprofits, obituaries, business, arts and entertainment, calendar, local opinions and more.

Many of us swear by herbal remedies like Echinacea and St John's Wort... but do they really work?  Belfast Telegraph

Herbal remedies have been the foundation of healthcare throughout history, and many modern drugs are derived from plants.

15 ways to manage the menopause naturally

The transition to menopause can be challenging, especially for women who don't want to take HRT. Thankfully there are all-natural alternatives that can help ...

After 45 years living off the land, this Maine woman has a natural elixir for anything  Bangor Daily News

On her ridgetop farm in central Maine, Gail Faith Edwards tends herb gardens that contain more than 100 medicinal plants and sprawls over about four acres.

The health professionals embracing complementary medicine  Irish Times

Once rejected by the medical establishment, alternative treatments such as herbal medicines and acupuncture are sometimes being used in tandem with ...

Menopause: HRT vs natural treatments

When the hot flushes and night sweats strike is it best to alleviate the symptoms with drugs, natural remedies or a bit of both? And can this stage of life bring ...

Korean menopause botanical blend wins EFSA backing

The European Food Safety Authority (EFSA) has said a herbal root mix is safe for use in menopause food supplements. The EU novel food application for the ...

Craft beer made specifically for menopausal women  WCVB Boston

A New England brewery's new ale is made with flowers and herbs, specifically intended for menopausal women.

7 natural ways to tackle early signs of menopause  VOGUE India

You'd think only women above 50 would have to deal with aches and pains of menopause, but like with everything else with this generation, this statistic too ...

Specially Brewed Beer To Relieve Menopause Symptoms  CBS Philly

NEW HAMPSHIRE (CBS) – A New Hampshire brewery has crafted a beer specifically for women. The ale is made of herbs proven to relieve the symptoms of ...

Experts reveal the top 10 tips for women to survive the menopause  Mirror Online

There's plenty you can do to ensure the 'change' is one for the better.

I’m In Perimenopause, But I’m Not Going Down Without A Fight!  Huffington Post

I am a very healthy 46-year-old woman, but between my commitment to a healthy lifestyle and my good luck in the gene pool, people often think I'm at leas...

What to Expect When Drinking Essiac Tea  ProHealth

There are four herbs, which must be organic, that are typically used to make essiac tea: burdock root, sheep sorrel, slippery elm and Indian rhubarb root.

Oily fish could help push back menopause, study says  Good Food

New study finds fish such as salmon, mackerel and sardines can help delay menopause, while pasta and rice can quicken it.

'We don't talk about it... It's like a shameful word' - Michelle Heaton on the frightening change every woman endures

Michelle Heaton jumps up out of her seat to hug me. "Oh it's lovely to see you again," she says in her distinctive Geordie accent. I'm shocked. First, I can't believe ...

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