Menopause

Menopause

About the time the “Visitor” skips a month, and we are not talking pregnacy…

IT IS H-E-L-L! Menopause…oh my… as if childbirth and monthlies were not enough for a woman to endure, there’s menopause. Seems our bodies are in a constant state of change. But none so dramatic as menopause. This signifies the end of our child bearing years and one would think it would be a grand and glorious stage… NOT! Just when we were able to cope with PMS, we hit menopause.

If you are looking for menopause answers you are joining over 100,000 women a month in the U. S. that start experiencing menopause symptoms. If your body is run down, depleted of essentials minerals and nutrients, you can expect a tougher time. Sleep is essential for rejuvenation of the body, start practicing safe sleep. Natural hormone treatment is available, as well as natural mineral supplements.

menopause

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    […]Menopause » Blog Archive » About the time the “Visitor” skips a month, and we are not talking pregnacy…[…]

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How to treat and prevent early menopause, including an antioxidant-rich diet, plenty of sleep, and limiting alcohol and caffeine.



12 Well being Advantages and Makes use of of Sage  Infosurhoy

Sage is a staple herb in various cuisines around the world. Its other names include common sage, garden sage and Salvia officinalis. It belongs to the mint ...



5 Ways To Deal With Hot Flashes Naturally  mindbodygreen.com

How to treat hot flashes naturally, including less caffeine, strategic clothing, and a change of perspective.



First-ever guidelines for detecting, treating perimenopausal depression  Medical Xpress

It is well-recognized that women are at increased risk of depression during postpartum when hormone levels are changing, but the risk of depression associated ...



Black Cohosh: The Plant That Herbalists Call On For Treating Period Cramps, Sleep Issues & More  mindbodygreen.com

The deeper you dive into the world of herbalism, the more you come to realize that nature has already come up a cure for almost every ailment out there—from ...



Genitourinary syndrome of menopause: Underdiagnosed and undertreated  Contemporary Obgyn

Despite the prevalence of GSM, the condition continues to be under-recognized and undertreated due to a combination of patient and provider factors. Providers ...



Ayurvedic Supplements for Menopause: Do They Work?  Prevention.com

Ayurvedic supplements for menopause can be part of treating your menopause symptoms, but they won't do much on their own.



Creative women confront menopause: 'I'm so [freaking] sick of being embarrassed'  Minneapolis Star Tribune

These Minnesotans are speaking out and even making art on the subject of menopause.



Popular Menopause Beer Proves It's More Than A Hot Flash In The Pan  Forbes Now

With plans for wider distribution, New Hampshire's original female brewery owner re-releases an ale designed to combat symptoms of menopause.



Natural Remedies for Menopause Symptoms  Reader's Digest

If you're experiencing some inconvenient symptoms of perimenopause or menopause, there are many natural solutions to ease this life transition.



Vascular problems associated with symptoms of menopause and quality of life measures  Medical Xpress

A new study shows that more frequent and severe menopausal symptoms such as hot flashes, sleep disturbance, loss of sexual interest, weight gain and other ...



Your guide to treating menopause naturally  WellBeing

Want to treat menopause naturally and enjoy this period of your life? Learn how herbs and other alternative therapies can help women in menopause.



These are the remedies that will ease the menopausal symptoms  The Standard

Most of the symptoms associated with menopause actually happen during the perimenopause stage.



Gwyneth Paltrow Wants to Rebrand Menopause  Organic Authority

Gwyneth Paltrow's next wellness goal: to rebrand menopause. The goop CEO recently revealed she's in perimenopause in a video for her lifestyle brand's ...



What Foods Can Hasten, or Delay, Menopause?  WebMD

For the study, the researchers surveyed a group of English, Scottish and Welsh women to establish their nutritional patterns with respect to 217 specific foods.



News flash about hot flashes: They can last longer than you think  Medical Xpress

Menopause symptoms are not just for midlife anymore, according to a new Mayo Clinic study published this month in the Journal of the North American ...



Brewery designs special craft beer to help ease menopause symptoms  WLS-TV

In the male-dominated beer industry, a plan to tap into the menopause market with a special ale for women, initially went flat. It took six years to get this unique ...



How the French master the menopause  Daily Mail

They can replace hands and even lungs. They can fit pacemakers. But they can't do a damn thing about hot flushes,' laments the female lead in the new French ...



Some natural treatments may actually help with menopause symptoms  Washington Post

Women seeking an alternative to hormone therapy sometimes turn to natural treatments, such as plant-based therapies, to ease menopause symptoms.



Chinese Herbs May Ease Hot Flashes - Menopause Center  Everyday Health

MONDAY, April 1, 2013 — A new Chinese herbal formula called Er-Xian decoction (EXD) has emerged as an alternative treatment against hot flashes, ...



Treating Menopause with Herbal Remedies  Healthy Magazine

Written by Sadie Wirthlin Researchers look into the possibility of treating common menopause symptoms by using natural, traditional herbal remedies.



Delay menopause with food: Eat oily fish, legumes and soya products  Economic Times

Early menopause makes women vulnerable to heart-related problems, osteoporosis & depression.



8 Myths About Menopause We Can All Stop Believing Right Now  mindbodygreen.com

Myths about menopause including weight gain, decreased sex drive, and the idea that everyone gets hot flashes.



What Saved Me Years After My Hysterectomy  Curetoday.com

According to The American Cancer Society, roughly 22,240 new cases of ovarian cancer will be diagnosed, and more than 14,000 women will die of the disease ...



Use of Plant-Based Therapies and Menopausal Symptoms: A Systematic Review and Meta-analysis | Complementary and Alternative Medicine  JAMA: The Journal of the American Medical Association

This meta-analysis of randomized trials examines the effects of plant-based therapies, including phytoestrogens and medicinal herbs, on symptoms of ...



How Plant-Based Therapies Can Give You Relief for Menopause Symptoms  Health Essentials from Cleveland Clinic

If you're experiencing the symptoms of menopause, you might be tempted to try soy-based foods or herbal supplements to get relief. But do these so-called ...



50 Natural Remedies That Really Work  Reader's Digest

From acne to gout to rashes: Here are the all-natural remedies to nearly everything that could ail you—approved by our experts.



I Have So Many Questions About Gout  The Cut

In Yorgos Lanthimos's movie The Favourite, the British Queen Anne is seen suffering from gout, which ultimately debilitates her. What was her real-life disease ...



Hot news flash: Herbal menopause beer is here  Kansas City Star

A New Hampshire brewery has created a special brew for women going through menopause. “Fun, crazy, wildly different: that was our goal to reach women who ...



The Truth About Black Cohosh Supplements for Menopause  ConsumerReports.org

Black cohosh is marketed to treat hot flashes and other menopause symptoms. But does it work and is it safe?



Home Remedies for Menopause Hot Flashes - Menopause Center  Everyday Health

Cooling down from menopause's hot flashes doesn't always require a doctor's visit. Get some relief now with these home remedies from Everyday Health.



5 natural, non-hormonal solutions for menopause symptoms  Fox News

Between those dreaded hot flashes, night sweats, mood swings and hours spent tossing and turning at night, menopause is downright miserable.



This craft beer is designed to help ease menopause symptoms  Metro

The menopause can be a difficult time for many women. The hot flushes, the weight gain, the mood swings. It's like your body is trying to fight you - and...



Health Buzz: Healthy Foods Linked to Later Menopause Onset  U.S. News & World Report

Eating lots of oily fish and legumes was linked to starting menopause later than average, according to research.



Can you tailor your diet to delay the menopause?  The Telegraph

As women, we're at a distinct disadvantage compared to men when it comes to hormones and reproductive health.



A new app can help you chose herbal supplements wisely - Harvard Health  Harvard Health

Wondering if that herb or herbal supplement is safe and effective? A new app can tell you. The National Center for Complementary and Integrative Health has ...



10 common herbal remedies and what they can do for your health  Irish Examiner

Herbal remedies have been the foundation of healthcare throughout history, and many modern drugs are derived from plants. But while sometimes only ...



Menopause reversal restores periods and produces fertile eggs  New Scientist News

By Jessica Hamzelou. MENOPAUSE need not be the end of fertility. A team claims to have found a way to rejuvenate post-menopausal ovaries, enabling them ...



Natural ways to treat thyroid disease  WNDU-TV

Two hundred million people across the world have thyroid problems. But there are steps you can take towards a better life, starting in your kitchen.



New To Plant Medicine? Here Are 10 Perfect Herbs For Beginners  mindbodygreen.com

The 10 best herbs for beginners, including dandelion, chamomile, and yarrow.



Prescription Drugs, Herbal Products Don't Mix  Healthline

Herbal products and prescription drugs aren't always a good mix. That's the conclusion of a new study that sheds more light on which herbal remedies should ...



LIV: Ease through menopause naturally  Alberni Valley News

The natural transition from the reproductive years to the postmenopausal years is not necessarily a smooth one, even though it is a normal process of aging.



Treat menopause with natural supplements  Health24

A 2002 study found that synthetic hormones used to treat menopausal symptoms increased the risk of breast cancer and heart attack, which led to renewed ...



Are herbs effective for family planning?  Daily Monitor

I am 45 years old and for five years I have been using herbs for family planning and they have worked. Other women I have sold them to have also been helped.



Your periods, pregnancies and the menopause: can herbs help?  Irish Times

Herbs are not commonly used for pregnancy discomfort, but for periods and menopause.



HEALTH: Boost your mood with herbal heroes  Daily Mail

I would like to find an all-round natural supplement. A friend mentioned she takes an adaptogen: what are they, and how do I choose one for my over-busy ...



6 Foods to Avoid During Menopause  Everyday Health

What does your diet have to do with menopause? Certain foods can have a surprising effect on menopause symptoms. Learn which foods to avoid.



Warning for women who use herbs to beat the menopause  Daily Mail

Women are being warned they could damage their health with 'unproven' herbal remedies to treat menopausal symptoms.



Menopause headache: Causes and treatment  Bel Marra Health

Menopause headaches are hormonally induced headaches experienced by women entering menopause—the phase of life where middle-aged women start to ...



Herbal treatments for postmenopausal symptoms may be recommended as an alternative to hormone replacement therapy  Science Daily

Herbal and complementary treatments could be recommended as an alternative to hormone replacement therapy (HRT) for treating postmenopausal symptoms ...



Andropause natural treatment: 26 home and herbal remedies for male menopause  Bel Marra Health

The term andropause is used to describe men with low testosterone. It is often called the male menopause. Learn about andropause natural treatment.



Supplements to Avoid During Chemotherapy  UC San Diego Health

Over-the-counter medications are designed to be broadly safe and healthful but can sometimes be problematic for patients undergoing chemotherapy, masking ...



Skullcap: A Restorative, Relaxing Herb  ProHealth

Skullcap has a long history of medicinal use, primarily as a mild nerve sedative or nerve tonic.



Warning! Deaths Due to Tainted Herbal Medicines from Overseas Are Under-Recorded  ThirdAge

In 2018, a University of Adelaide forensic pathologist in cautions that potentially harmful substances found in herbal medicines may be playing a bigger role in ...



Best herbs for better sleep  Stuff.co.nz

How to ease the stress or inflammation that may be an underlying cause of insomnia.



More Evidence Menopause 'Brain Fog' Is Real  WebMD

Study found memory skills tend to drop as estrogen levels dip, at ages 45 to 55.



6 surprising ways to postpone the menopause  BT.com

You might not be able to control your genes, but there are other ways of delaying the inevitable life change…



Read This If You're Taking Prescription Drugs and Dietary Supplements  Shape Magazine

Those supplements may be marketed as "healthy" but they can actually interact negatively with any prescription drugs you may be taking.



Stop Menopausal Weight Gain and Slim Your Mid-Section With These Strategies  Everyday Health

Hormonal changes as we age can lead to extra weight around the abdomen, but you can fight the belly fat with these 10 tips.



Mayim’s first hot flash  Grok Nation

In the middle of filming 'The Big Bang Theory' in front of a studio audience, Mayim Bialik experienced her first hot flash. Here she writes about coming to terms ...



Cannabis Roots: From Traditional Medicine to Modern Science  Project CBD

It has long been known that resinous cannabis flower tops are well endowed with medicinal components. But that's not the only part of the plant that has been ...



Ask the doctor: Are herbal remedies for menopause safe?  Daily Mail

DR MARTIN SCURR gives advice on using herbal supplements as a possible treatment for symptoms of menopause.



Alternative menopause therapies not best choice: study - Health & Wellbeing  ABC Online

Too many Australian women are using treatments for menopause symptoms that don't work, the authors of a new study say.



The right herbs, spices can add health benefits to your diet  KABC-TV

The right herbs and spices can do so more than make food tastier - they can provide vital health benefits.



Detox Foods to Cleanse Your Body Naturally  Reader's Digest

Chase the blues—and sluggish energy—with nutritious and effective detox foods. Think of these tips as the tonic for a healthier you.



5 Incredible Foods That Help You Sail Through Menopause with Ease  NDTV

There are many natural foods that you can include in your diet to help you sail gracefully through menopause.



Natural remedies to HRT claim to conquer your menopause symptoms effectively  Daily Mail

Experts say natural remedies, such as Red Clover and St John's Wort, are an effective alternative to HRT. Herbal pills can be used to reduce the severity of ...



Most Menopause Remedies Don't Help At All, Panel Says : Shots - Health News  NPR

Women have precious few choices when it comes to treating menopause symptoms, an expert panel says. Cognitive behavioral therapy and hypnosis top the ...



Study suggests hot flashes could be precursor to diabetes  Medical Xpress

Hot flashes, undoubtedly the most common symptom of menopause, are not just uncomfortable and inconvenient, but numerous studies demonstrate they may ...



Easy ways to cool off when a hot flush strikes  Express.co.uk

Each week our experts Dr Aamer Khan and Lesley Reynolds bring you the latest beauty news and anti--ageing advice.



The Vaginal Steaming Trend: Helpful or Hurtful for Endometriosis?  Endometriosis Foundation of America - The Blossom

Stars like Chrissy Teigen and Gwyneth Paltrow have hopped on the v-steaming bandwagon, but it's unclear if the ancient practice can help with relieving ...



Brink-Tarpening Joins Acupuncture and Herb Clinic of Santa Barbara  Noozhawk

Noozhawk.com delivers local breaking news, local sports, schools, nonprofits, obituaries, business, arts and entertainment, calendar, local opinions and more.



Many of us swear by herbal remedies like Echinacea and St John's Wort... but do they really work?  Belfast Telegraph

Herbal remedies have been the foundation of healthcare throughout history, and many modern drugs are derived from plants.



15 ways to manage the menopause naturally  Independent.ie

The transition to menopause can be challenging, especially for women who don't want to take HRT. Thankfully there are all-natural alternatives that can help ...



After 45 years living off the land, this Maine woman has a natural elixir for anything  Bangor Daily News

On her ridgetop farm in central Maine, Gail Faith Edwards tends herb gardens that contain more than 100 medicinal plants and sprawls over about four acres.



The health professionals embracing complementary medicine  Irish Times

Once rejected by the medical establishment, alternative treatments such as herbal medicines and acupuncture are sometimes being used in tandem with ...



Menopause: HRT vs natural treatments  Telegraph.co.uk

When the hot flushes and night sweats strike is it best to alleviate the symptoms with drugs, natural remedies or a bit of both? And can this stage of life bring ...



Korean menopause botanical blend wins EFSA backing  NutraIngredients.com

The European Food Safety Authority (EFSA) has said a herbal root mix is safe for use in menopause food supplements. The EU novel food application for the ...



Craft beer made specifically for menopausal women  WCVB Boston

A New England brewery's new ale is made with flowers and herbs, specifically intended for menopausal women.



7 natural ways to tackle early signs of menopause  VOGUE India

You'd think only women above 50 would have to deal with aches and pains of menopause, but like with everything else with this generation, this statistic too ...



Specially Brewed Beer To Relieve Menopause Symptoms  CBS Philly

NEW HAMPSHIRE (CBS) – A New Hampshire brewery has crafted a beer specifically for women. The ale is made of herbs proven to relieve the symptoms of ...



Experts reveal the top 10 tips for women to survive the menopause  Mirror Online

There's plenty you can do to ensure the 'change' is one for the better.



I’m In Perimenopause, But I’m Not Going Down Without A Fight!  Huffington Post

I am a very healthy 46-year-old woman, but between my commitment to a healthy lifestyle and my good luck in the gene pool, people often think I'm at leas...



What to Expect When Drinking Essiac Tea  ProHealth

There are four herbs, which must be organic, that are typically used to make essiac tea: burdock root, sheep sorrel, slippery elm and Indian rhubarb root.



Oily fish could help push back menopause, study says  Good Food

New study finds fish such as salmon, mackerel and sardines can help delay menopause, while pasta and rice can quicken it.



'We don't talk about it... It's like a shameful word' - Michelle Heaton on the frightening change every woman endures  Independent.ie

Michelle Heaton jumps up out of her seat to hug me. "Oh it's lovely to see you again," she says in her distinctive Geordie accent. I'm shocked. First, I can't believe ...


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