Menopause

Menopause

Hormone Replacement Therapy, Should I or Not?

Hormone Replacement Therapy, (HRT) “It doesn’t prevent heart disease. In fact, it increases the risk of heart disease, breast cancer and stroke.”Dr. Jay Brooks, chairman of hematology/oncology, Ochsner Health System, Baton Rouge, Louisiana.

The debate has just begun but the statitics are in and the spin has begun. Rarely do we have the medical professionals divided over a treatment that has been over a wide range for so long. However the week before Chistmas 2006, researchers at the University of Texas M.D. Anderson Cancer Center confirmed and announced that their studies found that the number of breast cancer victims in the U.S. had decreased by more than 7 %. in 2002 Women’s Health Initiative published the results of a Hormone Replacement Therapy study that showed found increased health risks among HRT users, mostly risk for stroke and breast cancer. Millions of women stopped hormone replacement therapy (HRT) and millions more avoided HRT following the publication of these results.

Natural Hormone Supplecation does provide relief for menopause sufferers but are not encouraged by professional with the same vigor as prescriptions…

hormone replacement therapy,menopause

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The Herbs & Supplements Most Women Need During Perimenopause  mindbodygreen.com

Here at mbg, we're all about women's hormone health. We strongly believe that our hormones benefit from a healthy lifestyle and that every green smoothie, ...



5 Expert Recommended Supplements to Increase Your Sex Drive  Organic Authority

Treat your low libido at home with our expert recommended list of all-natural supplements and herbs to reignite your sex drive.



Ageing brain and menopause  The Daily Star

Every woman naturally experiences menopause at around 45-55 years of age. Menstruation gradually slows down, eventually stops, and they are no longer ...



3 weight loss hacks for women  Hindustan Times

There is never a time in most women's lives when weight loss is not a concern. That's due to the many hormonal changes that take place over time, from ...



Cancer Is A Lonely Battle And Ringside Cheerleaders Can Make It Worse  HuffPost India

A cancer survivor explains why unsolicited advice does more harm than good.



Goop's Vitamin Pack for Menopause  Healthline

Health experts are skeptical that Goop's new vitamin pack is right for all menopausal women. They advise women to talk to their healthcare providers about ...



Now Gwyneth Paltrow and Goop Want to “Rebrand” Menopause  Vogue

Say what you want about Hollywood's unofficial wellness guru, but Gwyneth Paltrow wants to change the conversation around menopause for women—and ...



"Doctors Are Failing Women": A New Approach to Menopause Care  Forbes

Microsoft exec-turned entrepreneur Jill Angelo is helping women through menopause with genneve, “the first ever online clinic for women in menopause.”



These foods may delay your menopause  Medical News Today

A new study led by British-based researchers finds a link between certain foods that women eat and the age at which they experience menopause.



Herbal remedies improve early menopause symptoms  CNN

A new study finds taking plant-based supplements can offer some relief for menopausal symptoms. More than half of menopausal women experience hot ...



12 Health Benefits and Uses of Sage  Healthline

Sage is a staple cooking herb as well as a natural cleaning agent, pesticide and ritual object. This article provides 12 surprising health benefits of sage.



Gwyneth Paltrow Wants to Rebrand Menopause  Organic Authority

Gwyneth Paltrow's next wellness goal: to rebrand menopause. The goop CEO recently revealed she's in perimenopause in a video for her lifestyle brand's ...



Low testosterone, or 'male menopause,' no longer just for older men  CNN

Andropause can affect younger men due to factors such as nutrition, genetics health conditions and medications.



Black Cohosh: The Plant That Herbalists Call On For Treating Period Cramps, Sleep Issues & More  mindbodygreen.com

The deeper you dive into the world of herbalism, the more you come to realize that nature has already come up a cure for almost every ailment out there—from ...



Genitourinary syndrome of menopause: Underdiagnosed and undertreated  Contemporary Obgyn

Despite the prevalence of GSM, the condition continues to be under-recognized and undertreated due to a combination of patient and provider factors. Providers ...



These are the remedies that will ease the menopausal symptoms  The Standard

According to health line, most of the symptoms associated with menopause actually happen during the perimenopause stage. Perimenopause is the prolonged ...



Early Menopause: Everything You Need To Know About Symptoms, Prevention & Treatment  mindbodygreen.com

How to treat and prevent early menopause, including an antioxidant-rich diet, plenty of sleep, and limiting alcohol and caffeine.



5 Ways To Deal With Hot Flashes Naturally  mindbodygreen.com

How to treat hot flashes naturally, including less caffeine, strategic clothing, and a change of perspective.



Chinese Herbs May Ease Hot Flashes - Menopause Center  Everyday Health

MONDAY, April 1, 2013 — A new Chinese herbal formula called Er-Xian decoction (EXD) has emerged as an alternative treatment against hot flashes, ...



Herbs of Mexico, Supplying Authentic Home Remedies for the People of East Los Angeles for More Than 50 Years  lataco.com

For more than 50 years, Herbs of Mexico has helped keep the ancient practice of healing known as curanderismo alive in East L.A..



Popular Menopause Beer Proves It's More Than A Hot Flash In The Pan  Forbes Now

With plans for wider distribution, New Hampshire's original female brewery owner re-releases an ale designed to combat symptoms of menopause.



What Foods Can Hasten, or Delay, Menopause?  WebMD

For the study, the researchers surveyed a group of English, Scottish and Welsh women to establish their nutritional patterns with respect to 217 specific foods.



Ayurvedic Supplements for Menopause: Do They Work?  Prevention.com

Ayurvedic supplements for menopause can be part of treating your menopause symptoms, but they won't do much on their own.



Natural Remedies for Menopause Symptoms  Reader's Digest

Menopause, which officially occurs 12 months after your last menstrual period, signals the end of your menstrual cycles. If you're experiencing some ...



Creative women confront menopause: 'I'm so [freaking] sick of being embarrassed'  Minneapolis Star Tribune

These Minnesotans are speaking out and even making art on the subject of menopause.



Some natural treatments may actually help with menopause symptoms  Washington Post

Women seeking an alternative to hormone therapy sometimes turn to natural treatments, such as plant-based therapies, to ease menopause symptoms.



Your guide to treating menopause naturally  WellBeing

Want to treat menopause naturally and enjoy this period of your life? Learn how herbs and other alternative therapies can help women in menopause.



Delay menopause with food: Eat oily fish, legumes and soya products  Economic Times

Early menopause makes women vulnerable to heart-related problems, osteoporosis & depression.



Magnolia Bark: Your Go-To Herb For Sleep & Anxiety  mindbodygreen.com

Everything you need to know about magnolia bark, including how to use it for sleep, depression, and anxiety.



How the French master the menopause  Daily Mail

They can replace hands and even lungs. They can fit pacemakers. But they can't do a damn thing about hot flushes,' laments the female lead in the new French ...



These Herbs Can Help You Get Through Labor  mindbodygreen.com

How herbs can help you get through labor, including red dates and raspberry leaf tea.



Don’t hide the menopause – celebrate its creative power  The Guardian

Menopause Cafes are springing up as women spread the word about how productive later life can be, says author Marina Benjamin.



Hot news flash: Herbal menopause beer is here  Kansas City Star

A New Hampshire brewery has created a special brew for women going through menopause. “Fun, crazy, wildly different: that was our goal to reach women who ...



How Plant-Based Therapies Can Give You Relief for Menopause Symptoms  Health Essentials from Cleveland Clinic

If you're experiencing the symptoms of menopause, you might be tempted to try soy-based foods or herbal supplements to get relief. But do these so-called ...



What Saved Me Years After My Hysterectomy  Curetoday.com

According to The American Cancer Society, roughly 22,240 new cases of ovarian cancer will be diagnosed, and more than 14,000 women will die of the disease ...



Use of Plant-Based Therapies and Menopausal Symptoms: A Systematic Review and Meta-analysis. | Complementary and Alternative Medicine | JAMA  JAMA: The Journal of the American Medical Association

This meta-analysis of randomized trials examines the effects of plant-based therapies, including phytoestrogens and medicinal herbs, on symptoms of ...



8 Myths About Menopause We Can All Stop Believing Right Now  mindbodygreen.com

I've been in practice as a doctor for over 20 years, and I can tell you this: No two women are alike, and no two women will experience menopause in the same ...



The Truth About Black Cohosh Supplements for Menopause  ConsumerReports.org

Black cohosh is marketed to treat hot flashes and other menopause symptoms. But does it work and is it safe?



Home Remedies for Menopause Hot Flashes - Menopause Center  Everyday Health

Cooling down from menopause's hot flashes doesn't always require a doctor's visit. Get some relief now with these home remedies from Everyday Health.



5 herbs for women’s well-being  Hindustan Times

From childhood to the senior citizen stage, a woman's body goes through several changes, each accompanied by a hormonal transition. These include the onset ...



50 Natural Remedies That Really Work  Reader's Digest

From acne to gout to rashes: Here are the all-natural remedies to nearly everything that could ail you—approved by our experts.



Ashwagandha Dosage: How Much Should You Take per Day?  Healthline

Ashwagandha is a medicinal herb used to treat many ailments from stress and anxiety to blood sugar levels. This article reviews the optimal dosages for ...



Your periods, pregnancies and the menopause: can herbs help?  Irish Times

Herbs are not commonly used for pregnancy discomfort, but for periods and menopause.



Treat menopause with natural supplements  Health24

A 2002 study found that synthetic hormones used to treat menopausal symptoms increased the risk of breast cancer and heart attack, which led to renewed ...



5 natural, non-hormonal solutions for menopause symptoms  Fox News

Between those dreaded hot flashes, night sweats, mood swings and hours spent tossing and turning at night, menopause is downright miserable.



Fruit and veg 'lessens menopause symptoms'  Fruitnet

Women that ate lots of *fresh* produce during menopause experienced fewer mental and physical health issues, new study shows.



Natural ways to treat thyroid disease  WNDU-TV

Two hundred million people across the world have thyroid problems. But there are steps you can take towards a better life, starting in your kitchen.



Herbal treatments for postmenopausal symptoms may be recommended as an alternative to hormone replacement therapy  Science Daily

Herbal and complementary treatments could be recommended as an alternative to hormone replacement therapy (HRT) for treating postmenopausal symptoms ...



Setting Standards for Supplements  Scientific American

Scientific American is the essential guide to the most awe-inspiring advances in science and technology, explaining how they change our understanding of the ...



6 Foods to Avoid During Menopause  Everyday Health

What does your diet have to do with menopause? Certain foods can have a surprising effect on menopause symptoms. Learn which foods to avoid.



Brewery designs special craft beer to help ease menopause symptoms  KTRK-TV

In the male-dominated beer industry, a plan to tap into the menopause market with a special ale for women, initially went flat. It took six years to get this unique ...



Stop Menopausal Weight Gain and Slim Your Mid-Section With These Strategies  Everyday Health

Hormonal changes as we age can lead to extra weight around the abdomen, but you can fight the belly fat with these 10 tips.



Andropause natural treatment: 26 home and herbal remedies for male menopause  Bel Marra Health

The term andropause is used to describe men with low testosterone. It is often called the male menopause. Learn about andropause natural treatment.



Suffering From Peripheral Neuropathy? Try These Natural Remedies To Reduce Pain And Numbness  Doctor NDTV

Any kind of weakness, pain or numbness in extremities in the hands or feet can lead to peripheral neuropathy. Peripheral nerves in the brain and spinal cord are ...



More Evidence Menopause 'Brain Fog' Is Real  WebMD

Study found memory skills tend to drop as estrogen levels dip, at ages 45 to 55.



Prescription Drugs, Herbal Products Don't Mix  Healthline

Herbal products and prescription drugs aren't always a good mix. That's the conclusion of a new study that sheds more light on which herbal remedies should ...



Some drugs, supplements taken together can pose health risk  UPI.com

People who use certain over-the-counter herbal medicines and dietary supplements concurrently with prescription drugs could cause serious health risks.



Can you tailor your diet to delay the menopause?  The Telegraph

As women, we're at a distinct disadvantage compared to men when it comes to hormones and reproductive health.



A new app can help you chose herbal supplements wisely - Harvard Health  Harvard Health

Wondering if that herb or herbal supplement is safe and effective? A new app can tell you. The National Center for Complementary and Integrative Health has ...



Warning! Deaths Due to Tainted Herbal Medicines from Overseas Are Under-Recorded  ThirdAge

In 2018, a University of Adelaide forensic pathologist in cautions that potentially harmful substances found in herbal medicines may be playing a bigger role in ...



Natural remedies to HRT claim to conquer your menopause symptoms effectively  Daily Mail

Experts say natural remedies, such as Red Clover and St John's Wort, are an effective alternative to HRT. Herbal pills can be used to reduce the severity of ...



The five things you should keep away from your vagina… from bath bombs to parsley  Brinkwire

OVER the last few months a number of bizarre vagina trends have been doing the rounds. From the Gwyneth Paltrow–inspired steaming and jade eggs to ...



After 45 years living off the land, this Maine woman has a natural elixir for anything  Bangor Daily News

On her ridgetop farm in central Maine, Gail Faith Edwards tends herb gardens that contain more than 100 medicinal plants and sprawls over about four acres.



8 natural and home remedies for itching  Medical News Today

Itching can be bothersome and cause a person to lose sleep or damage their skin. In this article, learn about a variety of simple remedies to get relief from ...



A Look At Menopause Through The Ages  Huffington Post

Suffering from menopausal hot flashes? No problem! Just take some opium and call me in the morning. Or perhaps you'd prefer a little cannabis? Sounds cra...



5 Incredible Foods That Help You Sail Through Menopause with Ease  NDTV

There are many natural foods that you can include in your diet to help you sail gracefully through menopause.



Maca is supposed to majorly help your energy and sex life…but does it have any side effects?  Well+Good

What if I told you that there was a food that could help you fight stress and depression, boost your energy, and possibly make your sex life mind-blowing—with ...



6 surprising ways to postpone the menopause  BT.com

No woman welcomes the onset of menopause: the hot flushes, the insomnia, the weight gain, the lowered libido, and the endless list of other havoc-wreaking ...



Best herbs for better sleep  Stuff.co.nz

Why can't I sleep? Any number of things can disturb sleep, including allergies, chronic inflammation, side effects from medication, an overburdened liver (from ...



Health Buzz: Healthy Foods Linked to Later Menopause Onset  U.S. News & World Report

Eating lots of oily fish and legumes was linked to starting menopause later than average, according to research.



Korean menopause botanical blend wins EFSA backing  NutraIngredients.com

The European Food Safety Authority (EFSA) has said a herbal root mix is safe for use in menopause food supplements. The EU novel food application for the ...



Read This If You're Taking Prescription Drugs and Dietary Supplements  Shape Magazine

Those supplements may be marketed as "healthy" but they can actually interact negatively with any prescription drugs you may be taking.



New To Plant Medicine? Here Are 10 Perfect Herbs For Beginners  mindbodygreen.com

The 10 best herbs for beginners, including dandelion, chamomile, and yarrow.



Most Menopause Remedies Don't Help At All, Panel Says : Shots - Health News  NPR

Women have precious few choices when it comes to treating menopause symptoms, an expert panel says. Cognitive behavioral therapy and hypnosis top the ...



Supplements to Avoid During Chemotherapy  UC San Diego Health

Over-the-counter medications are designed to be broadly safe and healthful but can sometimes be problematic for patients undergoing chemotherapy, masking ...



Study: Teen smoking rates dropped after Washington legalized marijuana  UPI News

SATURDAY, Dec. 22, 2018 -- Contrary to predictions, teen marijuana use declined in Washington state after recreational pot was legalized in 2012, a new study ...



Warning for women who use herbs to beat the menopause  Daily Mail

Women are being warned they could damage their health with 'unproven' herbal remedies to treat menopausal symptoms.



Gut bacteria-altering herbs and probiotics extend lifespan of fruit flies by 60 percent  New Atlas

A team has successfully developed a combination of herbal supplements and probiotics that can prolong the longevity of fruit flies by 60 percent. The technique ...



Cannabis Roots: From Traditional Medicine to Modern Science  Project CBD

It has long been known that resinous cannabis flower tops are well endowed with medicinal components. But that's not the only part of the plant that has been ...



Skullcap: A Restorative, Relaxing Herb  ProHealth

Skullcap has a long history of medicinal use, primarily as a mild nerve sedative or nerve tonic.



I’m In Perimenopause, But I’m Not Going Down Without A Fight!  Huffington Post

I am a very healthy 46-year-old woman, but between my commitment to a healthy lifestyle and my good luck in the gene pool, people often think I'm at leas...



Is menopause optional? These scientists say reversing aging is possible  Well+Good

Two fertility specialists say they have found ways to reverse menopause in women, prolonging fertility into the later years of life.



Menopause: HRT vs natural treatments - Telegraph  Telegraph.co.uk

When the hot flushes and night sweats strike is it best to alleviate the symptoms with drugs, natural remedies or a bit of both? And can this stage of life bring ...



Mayim’s first hot flash  Grok Nation

In the middle of filming 'The Big Bang Theory' in front of a studio audience, Mayim Bialik experienced her first hot flash. Here she writes about coming to terms ...



15 ways to manage the menopause naturally  Independent.ie

The transition to menopause can be challenging, especially for women who don't want to take HRT. Thankfully there are all-natural alternatives that can help ...



Treating Fibroids; The Myths Of Herbal Medicines  Modern Ghana

Treating fibroid with herbs is assuming alarming heights, as some herbal medicine practitioners hype the efficacy of their products over the orthodox surgica...



Natural transition  The Outline

I remember when someone first told me about Black Cohosh. It'll help with your cramps, they said, and it regulates hormones. (That someone may have been the ...



Exactly How To Use Intermittent Fasting To Lose Weight & Heal Your Gut  mindbodygreen.com

Want to lose weight and heal your gut with intermittent fasting? Here's exactly what to do.



Why every woman should take a shatavari supplement  Well+Good

Finding the right supplement to take at every age and stage of your life is a little like dating. You're recommended a few, you see how they make you feel, and ...



LIV: Ease through menopause naturally  Alberni Valley News

The natural transition from the reproductive years to the postmenopausal years is not necessarily a smooth one, even though it is a normal process of aging.



Menopause headache: Causes and treatment  Bel Marra Health

Menopause headaches are hormonally induced headaches experienced by women entering menopause—the phase of life where middle-aged women start to ...



ADHD linked to increased risk for early Parkinson's disease  UPI.com

People with attention-deficit/hyperactivity disorder may be more than twice as likely to develop an early onset form of Parkinson's, new research warns.



Easy ways to cool off when a hot flush strikes  Express.co.uk

Each week our experts Dr Aamer Khan and Lesley Reynolds bring you the latest beauty news and anti--ageing advice.



Are herbs effective for family planning?  Daily Monitor

I am 45 years old and for five years I have been using herbs for family planning and they have worked. Other women I have sold them to have also been helped.



The health professionals embracing complementary medicine  Irish Times

Once rejected by the medical establishment, alternative treatments such as herbal medicines and acupuncture are sometimes being used in tandem with ...



What to Expect When Drinking Essiac Tea  ProHealth

There are four herbs, which must be organic, that are typically used to make essiac tea: burdock root, sheep sorrel, slippery elm and Indian rhubarb root.



Have You Heard Of The Endocannabinoid System? It Rules Your Anxiety, Headaches & Pain  mindbodygreen.com

Get to know your body's endocannabinoid system, including the role it plays in homeostasis, pain, and anxiety.



Brink-Tarpening Joins Acupuncture and Herb Clinic of Santa Barbara  Noozhawk

Noozhawk.com delivers local breaking news, local sports, schools, nonprofits, obituaries, business, arts and entertainment, calendar, local opinions and more.



Pueraria, Thailand's youth-promoting herb for women  Fox News

At a bustling outdoor market in Thailand, I examined what looked like large, dried yams. “Oh, that's Pueraria mirifica,” my botanist friend remarked. “Women use it ...



The right herbs, spices can add health benefits to your diet  KABC-TV

The right herbs and spices can do so more than make food tastier - they can provide vital health benefits.


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