Menopause

Menopause

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Herbal help for the Menopause  Wicklow People

Are you going through the menopause? Hot flushes and night sweats are the most common symptoms. But a lot can happen from the first to the last sign of the ...



5 Herbal Teas to Relax Back Muscles & Spasms  Thrive Global

Back and muscle spasms are much more than just an annoyance in your life. When they are severe enough, they can prevent you from completing your daily ...



Have a tailor-made menopause: How your body type holds the key to beating hot flushes  Daily Mail

Expert Jody Vassallo, 52, advised on embracing ancient Indian healing system Ayurveda, to relieve the symptoms associated with menopause.



ADVERTISING: Advertorial — HOLLY CARLING: Foggy Days: Reasons for brain fog and poor memory  Coeur d'Alene Press

In our quest for greater brain clarity, we need to understand that it is never normal to have brain fog, poor.



Get the protective power of phytonutrients  Brainerd Dispatch

Most of us have heard of protein, fat, carbohydrates, vitamins and minerals as core components of our diet. A lesser known category includes phytonutrients or ...



The Herbs & Supplements Most Women Need During Perimenopause  mindbodygreen.com

Here at mbg, we're all about women's hormone health. We strongly believe that our hormones benefit from a healthy lifestyle and that every green smoothie, ...



Holistic spa in Buffalo healing women in areas modern medicine hasn't been able to conquer  WKBW-TV

A holistic spa opened in Buffalo offering a unique *service* to women who are receiving benefits that modern medicine hasn't been able to provide.



12 Health Benefits and Uses of Sage  EcoWatch

Sage is a staple herb in various cuisines around the world. Its other names include common sage, garden sage and Salvia officinalis. It belongs to the mint ...



Christian Horner sits comfortable: Red Bull are "a long way ahead" of the midfield  GPblog.com

Christian Horner is convinced his Red Bull team is quick enough to avoid a midfield battle during the 2019 Formula 1 season. Max Verstappen has only just ...



What to Eat at Every Stage of Your Period  Brit + Co

Growing up, learning about your period probably went something like this: “You get PMS, you get your period, and you go back to normal until next month.



Goop's Vitamin Pack for Menopause  Healthline

Health experts are skeptical that Goop's new vitamin pack is right for all menopausal women. They advise women to talk to their healthcare providers about ...



10 Beneficial Plant-Based Adaptogens To Use For Their Healing Abilities  One Green Planet

Learn all about what adaptogens are, how they work, and get some ideas on how to use them!



Healthy Snack Ideas and Tips - Joy Bauer Easy Snack Recipes  WomansDay.com

Nutritionist Joy Bauer has a number of healthy snack ideas for your busy day, and easy snack-making tips to make sure your afternoon noshes keep you full ...



Herbal remedies improve early menopause symptoms  CNN

A new study finds taking plant-based supplements can offer some relief for menopausal symptoms. More than half of menopausal women experience hot ...



Now Gwyneth Paltrow and Goop Want to “Rebrand” Menopause  Vogue

Say what you want about Hollywood's unofficial wellness guru, but Gwyneth Paltrow wants to change the conversation around menopause for women—and ...



"Doctors Are Failing Women": A New Approach to Menopause Care  Forbes

Microsoft exec-turned entrepreneur Jill Angelo is helping women through menopause with genneve, “the first ever online clinic for women in menopause.”



These foods may delay your menopause  Medical News Today

A new study led by British-based researchers finds a link between certain foods that women eat and the age at which they experience menopause.



Low testosterone, or 'male menopause,' no longer just for older men  CNN

Andropause can affect younger men due to factors such as nutrition, genetics health conditions and medications.



36 Alternatives to HRT: Diet, Supplements, Lifestyle Changes, and More  Healthline

Unsure about hormone replacement therapy (HRT)? You may be able to use a mix of alternative treatments to help ease your perimenopause or menopause ...



Black Cohosh: The Plant That Herbalists Call On For Treating Period Cramps, Sleep Issues & More  mindbodygreen.com

Black cohosh has shown potential to help women during their cycle and through menopause and also offer some relief to those struggling with PCOS.



The Change Before ‘the Change’: 5 Facts to Help You Prepare for Menopause Symptoms  Health Essentials from Cleveland Clinic

If your vision of menopause looks extreme — like hot flashes that have you sweating through a tank top in February — take heart. The transition to menopause is ...



Monday Medical: Myths about menopause  Steamboat Pilot & Today

Although every woman experiences menopause, there are some common misconceptions about it. Below, Dr. Jeff Chamberlain, an OB/GYN with UCHealth ...



Feeling tired? Maybe you need to balance your hormones  The Times

The word “holistic” often gets a bad rap for a good reason. It's frequently found alongside some nonsense about alternative medicine, crystal-infused water and ...



‘The gut-brain axis’: In the mood for Mediterranean food  The Irish Times

A guide to eating from dietician Paula Mee that can help you control your overall health.



8 natural and home remedies for itching  Medical News Today

Itching can be bothersome and cause a person to lose sleep or damage their skin. In this article, learn about a variety of simple remedies to get relief from ...



Keto-Green Diet helps Brookhaven resident, others reverse menopause  MDJOnline.com

Dr. Ellie Campbell, a Brookhaven resident, has tried several diets over the years, but none of them were effective.



Red Clover Market 2025: Top Key Players Herbo Nutra, Herb Pharm, Indigo Herbs Ltd  Honest Businessman

Red Clover Market Introduction. Red Clover, with the scientific name Trifolium pretense, is a wild, leguminous, perennial herb, which is native to the meadows of ...



Giving up alcohol made our lives better — and turned us into terrible guests  The Washington Post

One cold November night, my husband and I arranged to get together with a couple we adore. The plan was to meet at their house for appetizers and drinks.



How does a Witch cope? | how does a Witch cope  Patheos

I have been asked this question on numerous occasions lately… “How does a Witch cope with issues such as stress, anxiety and the usual events that life ...



Setting Standards for Supplements  Scientific American

Scientific American is the essential guide to the most awe-inspiring advances in science and technology, explaining how they change our understanding of the ...



Some natural treatments may actually help with menopause symptoms  Washington Post

Women seeking an alternative to hormone therapy sometimes turn to natural treatments, such as plant-based therapies, to ease menopause symptoms.



5 Ways To Deal With Hot Flashes Naturally  mindbodygreen.com

How to treat hot flashes naturally, including less caffeine, strategic clothing, and a change of perspective.



Popular Menopause Beer Proves It's More Than A Hot Flash In The Pan  Forbes Now

With plans for wider distribution, New Hampshire's original female brewery owner re-releases an ale designed to combat symptoms of menopause.



Gwyneth Paltrow Wants to Rebrand Menopause  Organic Authority

Gwyneth Paltrow's next wellness goal: to rebrand menopause. The goop CEO recently revealed she's in perimenopause in a video for her lifestyle brand's ...



Natural Remedies for Menopause Symptoms  Reader's Digest

If you're experiencing some inconvenient symptoms of perimenopause or menopause, there are many natural solutions to ease this life transition.



Early Menopause: Everything You Need To Know About Symptoms, Prevention & Treatment  mindbodygreen.com

How to treat and prevent early menopause, including an antioxidant-rich diet, plenty of sleep, and limiting alcohol and caffeine.



This Is What No One Tells Women About What Happens To Your Body In Your 40s  HuffPost

The symptoms were subtle at first: insomnia, a racing heart, a lost word, sometimes a wrong word. But within months there was no denying it. Soon enough there ...



Herbs of Mexico, Supplying Authentic Home Remedies for the People of East Los Angeles for More Than 50 Years  lataco.com

For more than 50 years, Herbs of Mexico has helped keep the ancient practice of healing known as curanderismo alive in East L.A..



Ayurvedic Supplements for Menopause: Do They Work?  Prevention.com

Ayurvedic supplements for menopause can be part of treating your menopause symptoms, but they won't do much on their own.



Genitourinary syndrome of menopause: Underdiagnosed and undertreated  Contemporary Obgyn

Despite the prevalence of GSM, the condition continues to be under-recognized and undertreated due to a combination of patient and provider factors. Providers ...



Creative women confront menopause: 'I'm so [freaking] sick of being embarrassed'  Minneapolis Star Tribune

These Minnesotans are speaking out and even making art on the subject of menopause.



Ashwagandha Dosage: How Much Should You Take per Day?  Healthline

Ashwagandha is a medicinal herb used to treat many ailments from stress and anxiety to blood sugar levels. This article reviews the optimal dosages for ...



The Truth About Black Cohosh Supplements for Menopause  ConsumerReports.org

Black cohosh is marketed to treat hot flashes and other menopause symptoms. But does it work and is it safe?



Alternative menopause therapies not best choice: study - Health & Wellbeing  ABC Local

Too many Australian women are using treatments for menopause symptoms that don't work, the authors of a new study say.



Magnolia Bark: Your Go-To Herb For Sleep & Anxiety  mindbodygreen.com

Everything you need to know about magnolia bark, including how to use it for sleep, depression, and anxiety.



Menopause reversal restores periods and produces fertile eggs  New Scientist News

By Jessica Hamzelou. MENOPAUSE need not be the end of fertility. A team claims to have found a way to rejuvenate post-menopausal ovaries, enabling them ...



Most Menopause Remedies Don't Help At All, Panel Says : Shots - Health News  NPR

Women have precious few choices when it comes to treating menopause symptoms, an expert panel says. Cognitive behavioral therapy and hypnosis top the ...



8 Myths About Menopause We Can All Stop Believing Right Now  mindbodygreen.com

I've been in practice as a doctor for over 20 years, and I can tell you this: No two women are alike, and no two women will experience menopause in the same ...



How To Eat For Better Hormone Health In Your 30s, 40s & 50s  mindbodygreen.com

The best foods to eat during perimenopause, including cruciferous veggies, healthy carbs, and high-protein breakfasts.



Your periods, pregnancies and the menopause: can herbs help?  Irish Times

Herbs are not commonly used for pregnancy discomfort, but for periods and menopause.



Why Taking Herbal Supplements During Cancer Treatment Can Be Dangerous  MedShadow

When a patient with breast cancer had more than the usual amount of toxic effects from the chemotherapy regimen she was on, Hardeep Phull, MD, ...



Hot news flash: Herbal menopause beer is here  Kansas City Star

A New Hampshire brewery has created a special brew for women going through menopause. “Fun, crazy, wildly different: that was our goal to reach women who ...



Chinese Herbal Formula Reduces Hot Flashes Linked To Menopause  Medical News Today

EXD (Er-xian decoction), a Chinese herbal formula reduced the symptoms of hot flashes in perimenopausal women as well as improving their quality of life.



5 Expert Recommended Supplements to Increase Your Sex Drive  Organic Authority

Treat your low libido at home with our expert recommended list of all-natural supplements and herbs to reignite your sex drive.



5 natural, non-hormonal solutions for menopause symptoms  Fox News

Between those dreaded hot flashes, night sweats, mood swings and hours spent tossing and turning at night, menopause is downright miserable.



Warning! Deaths Due to Tainted Herbal Medicines from Overseas Are Under-Recorded  ThirdAge

In 2018, a University of Adelaide forensic pathologist in cautions that potentially harmful substances found in herbal medicines may be playing a bigger role in ...



Herbal treatments for postmenopausal symptoms may be recommended as an alternative to hormone replacement therapy  Science Daily

Herbal and complementary treatments could be recommended as an alternative to hormone replacement therapy (HRT) for treating postmenopausal symptoms ...



How Plant-Based Therapies Can Give You Relief for Menopause Symptoms  Health Essentials from Cleveland Clinic

If you're experiencing the symptoms of menopause, you might be tempted to try soy-based foods or herbal supplements to get relief. But do these so-called ...



9 Most Powerful Medicinal Plants and Herbs, Backed by Science  Healthline

Meet gingko, grapeseed extract, echinacea, and six more powerful plants with science-backed health benefits. Natural remedies abound, but these are the ...



Don’t hide the menopause – celebrate its creative power  The Guardian

Menopause Cafes are springing up as women spread the word about how productive later life can be, says author Marina Benjamin.



HEALTH: Boost your mood with herbal heroes  Daily Mail

I would like to find an all-round natural supplement. A friend mentioned she takes an adaptogen: what are they, and how do I choose one for my over-busy ...



What Saved Me Years After My Hysterectomy  Curetoday.com

According to The American Cancer Society, roughly 22,240 new cases of ovarian cancer will be diagnosed, and more than 14,000 women will die of the disease ...



A new app can help you chose herbal supplements wisely - Harvard Health  Harvard Health

Wondering if that herb or herbal supplement is safe and effective? A new app can tell you. The National Center for Complementary and Integrative Health has ...



Why The Ketogenic Diet Is Great For Hormone Balance  mindbodygreen.com

The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.



Burning tongue (burning mouth syndrome): Causes and home remedies  Medical News Today

People may experience a burning tongue due to burning mouth syndrome (BMS) or a scald from hot food. Causes of BMS include nerve damage, underlying ...



Natural ways to treat thyroid disease  WNDU-TV

Two hundred million people across the world have thyroid problems. But there are steps you can take towards a better life, starting in your kitchen.



Supplements to Avoid During Chemotherapy  UC San Diego Health

Over-the-counter medications are designed to be broadly safe and healthful but can sometimes be problematic for patients undergoing chemotherapy, masking ...



What Foods Can Hasten, or Delay, Menopause?  WebMD

For the study, the researchers surveyed a group of English, Scottish and Welsh women to establish their nutritional patterns with respect to 217 specific foods.



How to reduce breast size: 5 natural methods  Medical News Today

Breast tissue is largely made up of fatty materials. Losing body fat is one effective way to reduce breast size naturally. In this article, we look at five methods ...



Delay menopause with food: Eat oily fish, legumes and soya products  Economic Times

Early menopause makes women vulnerable to heart-related problems, osteoporosis & depression.



CBD Products You Can Easily Add Into Your Routine  The Daily Beast

Help yourself understand the buzziest ingredient of 2018.



Natural transition  The Outline

I remember when someone first told me about Black Cohosh. It'll help with your cramps, they said, and it regulates hormones. (That someone may have been the ...



Prescription Drugs, Herbal Products Don't Mix  Healthline

Herbal products and prescription drugs aren't always a good mix. That's the conclusion of a new study that sheds more light on which herbal remedies should ...



Healing illegally: The journey of medical cannabis  Daily Maverick

I understand now the conspiracy of silence around health issues affecting women. Why don't we talk about a debilitating illness that affects half the world's ...



Ageing brain and menopause  The Daily Star

Every woman naturally experiences menopause at around 45-55 years of age. Menstruation gradually slows down, eventually stops, and they are no longer ...



Exclusive: menopausal women become pregnant with their own eggs  New Scientist News

Two women thought to be infertile seem to have had their fertility restored using a technique to rejuvenate their ovaries, and one is now six months pregnant.



Treat menopause with natural supplements  Health24

A 2002 study found that synthetic hormones used to treat menopausal symptoms increased the risk of breast cancer and heart attack, which led to renewed ...



Rethinking the Use of Hormones to Ease Menopause Symptoms  The New York Times

Studies suggest that the benefits of short-term treatment to control menopausal symptoms outweigh the risks — as long as it is started at or near menopause.



Fenugreek: Benefits and effects  Medical News Today

Fenugreek is an herb with many potential health benefits, including improving cholesterol and blood pressure. It may also cause some unwanted effects.



Chinese medicine technique may offer some relief in perimenopause  Fox News

A Chinese medicine technique using a smooth-edged instrument to scrape or rub certain areas of the body may relieve troublesome symptoms women ...



15 Holistic Therapies for Chronic Health Problems  Mainline Today

Executive and cognitive brain functioning can be improved through neurofeedback, says Dr. Jingduan Yang of Bryn Mawr's Yang Institute of Integrative Medicine ...



There’s not enough evidence that mushroom tea is magic  The Washington Post

It wasn't too long ago that mushrooms were for pizza, and portobellos were considered exotic. Now purveyors of chaga, lion's mane and reishi mushrooms are ...



Brewery designs special craft beer to help ease menopause symptoms  KTRK-TV

In the male-dominated beer industry, a plan to tap into the menopause market with a special ale for women, initially went flat. It took six years to get this unique ...



How To Make Your Own All-Natural Vaginal Lubricant  mindbodygreen.com

Whether it be a natural perfume, hair treatment, or face mist, we love a good DIY here at mindbodygreen. So when we were reading Anna Cabeca, D.O.'s new ...



More Evidence Menopause 'Brain Fog' Is Real  WebMD

Study found memory skills tend to drop as estrogen levels dip, at ages 45 to 55.



Acupuncture needling doesn't ease menopausal hot flashes  Reuters

Reuters Health - Women with menopausal hot flashes who get acupuncture do experience some decrease in symptoms, but so do others who get a placebo ...



The secret to looking good at 50, a TV chef reveals the hidden powers of spices in your cupboard  Daily Mail

Chef Tonia Buxton shares the secrets to her youthful appearance despite turning 50 last year. She says she eats plenty of turmeric and reveals the secrets to ...



How the French master the menopause  Daily Mail

They can replace hands and even lungs. They can fit pacemakers. But they can't do a damn thing about hot flushes,' laments the female lead in the new French ...



The Vaginal Steaming Trend: Helpful or Hurtful for Endometriosis?  Endometriosis Foundation of America - The Blossom

Chrissy Teigen Instagrammed a photo of herself doing it and Gwyneth Paltrow has sung its praises on her lifestyle site Goop, but is vaginal steaming, which is ...



Our Team  Z Living

Born and raised in Southern California, Beeta has embraced a healthy lifestyle focused on farm-to-table cooking, natural products, and wellness routines.



50 Natural Remedies That Really Work  Reader's Digest

From acne to gout to rashes: Here are the all-natural remedies to nearly everything that could ail you—approved by our experts.



Warning for women who use herbs to beat the menopause  Daily Mail

Women are being warned they could damage their health with 'unproven' herbal remedies to treat menopausal symptoms.



The health professionals embracing complementary medicine  Irish Times

Once rejected by the medical establishment, alternative treatments such as herbal medicines and acupuncture are sometimes being used in tandem with ...



Cannabis Roots: From Traditional Medicine to Modern Science  Project CBD

It has long been known that resinous cannabis flower tops are well endowed with medicinal components. But that's not the only part of the plant that has been ...



6 surprising ways to postpone the menopause  BT.com

No woman welcomes the onset of menopause: the hot flushes, the insomnia, the weight gain, the lowered libido, and the endless list of other havoc-wreaking ...



What you need to know about CNN's story on young men and low testosterone  HealthNewsReview.org

Mary Chris Jaklevic is a reporter-editor at HealthNewsReview.org. She tweets as @mcjaklevic. For several years now, the term “low T” has been used to market ...



HRT and vaginal moisturisers? Here's what really helps menopausal women  The Guardian

Products claiming to 'fix' the menopause are now a multibillion-dollar global industry. We asked the experts for their advice on what works and what doesn't.



10 common herbal remedies and what they can do for your health  Irish Examiner

Herbal remedies have been the foundation of healthcare throughout history, and many modern drugs are derived from plants. But while sometimes only ...



Treating Menopause with Herbal Remedies  Healthy Magazine

Written by Sadie Wirthlin Researchers look into the possibility of treating common menopause symptoms by using natural, traditional herbal remedies.



Brewery releases beer aimed at menopausal women  The Boston Globe

News flash! Or should we say hot flash? New Hampshire's Portsmouth Brewery has released a craft beer for women experiencing menopausal symptoms.


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